The goal behind life coaching is to move you forward quickly. It is a good choice when you have specific goals and need an accountability partner to help you map out a plan and the steps to take to get where you want to go.
My clients appreciate having a safe harbor to sort through their thoughts. I am not emotionally involved in your situation so my role is simply to help you gain clarity on what you want. My clients find that having someone listen to them as they talk through their challenges, frustrations, dreams, aspirations, regarding a particular goal, not only helps them feel better, but helps them figure out what really matters to them.
Here is a list of topics that life coaching may include:
- Work performance
- Self-esteem/self-confidence
- Work/life balance
- Communication skills
- Relationship building
- Team effectiveness
- Goal setting
- Time management
- Academic concerns
- Career choice
- Habits
- Life purpose/meaning
- Perfectionism
- Stress
- Values clarification
- Women’s issues
- Workplace issues
Are you interested in learning more? You can contact me here for a complimentary 15-minute consultation.